Other · Nutrition facts

Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos

by Docampo

393 kcal per 100 g, with 15 g protein, 62 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pan Tostado Integral Sin Sal Y Sin Azúcar AñadidosNutri-Score ACompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
16% of calories
62 g
Carbs
66% of calories
7.3 g
Fat
18% of calories
Macro split
Protein 16%Carbs 66%Fat 18%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar3.7g
Saturated fat1.1g6% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436550311075 · Data last verified:

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8436550311075

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Common questions

How many calories are in Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos?

Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos by Docampo has 393 kcal per 100 g.

How much protein is in Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos?

Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos contains 15 g of protein per 100 g.

Is Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos a good source of protein?

Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal); points in favor come from fiber (9.8 g), protein (15 g). Overall that places it in band A.

How much Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos is 100 calories?

About 25 g of Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Integral Sin Sal Y Sin Azúcar Añadidos high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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