Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700288450 · Data last verified:
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Common questions
How many calories are in Pain De Mie Grandes Tranches 7 Céréales?
Pain De Mie Grandes Tranches 7 Céréales by Marque Repère, Épi d'Or has 283 kcal per 100 g. One serving (78 g) is about 221 kcal.
How much protein is in Pain De Mie Grandes Tranches 7 Céréales?
Pain De Mie Grandes Tranches 7 Céréales contains 8.2 g of protein per 100 g — about 6.4 g per 78 g serving.
Is Pain De Mie Grandes Tranches 7 Céréales a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pain De Mie Grandes Tranches 7 Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band A.
How much Pain De Mie Grandes Tranches 7 Céréales is 100 calories?
About 35 g of Pain De Mie Grandes Tranches 7 Céréales equals 100 kcal.
Is Pain De Mie Grandes Tranches 7 Céréales a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pain De Mie Grandes Tranches 7 Céréales high in sugar or fat?
Per 100 g it has 6.2 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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