Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700637685 · Data last verified:
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Common questions
How many calories are in Pains Complets Pour Hamburgers X 4?
Pains Complets Pour Hamburgers X 4 by Marque Repère, Epi d'Or has 292 kcal per 100 g. One serving (82 g) is about 241 kcal.
How much protein is in Pains Complets Pour Hamburgers X 4?
Pains Complets Pour Hamburgers X 4 contains 8 g of protein per 100 g — about 6.6 g per 82 g serving.
Is Pains Complets Pour Hamburgers X 4 high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Pains Complets Pour Hamburgers X 4 a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pains Complets Pour Hamburgers X 4 have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band B.
How much Pains Complets Pour Hamburgers X 4 is 100 calories?
About 34 g of Pains Complets Pour Hamburgers X 4 equals 100 kcal.
Is Pains Complets Pour Hamburgers X 4 a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pains Complets Pour Hamburgers X 4 high in sugar or fat?
Per 100 g it has 7.9 g sugar and 5.7 g fat (1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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