Other · Nutrition facts

Pain De Mie Extra Moelleux Nature

300 kcal per 100 g, with 7.9 g protein, 51 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Pain De Mie Extra Moelleux NatureNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
11% of calories
51 g
Carbs
69% of calories
6.7 g
Fat
20% of calories
Macro split
Protein 11%Carbs 69%Fat 20%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.4g
Saturated fat0.6g3% DV
Cholesterol8400mg999% DV
Sodium520mg23% DV
Potassium229mg5% DV
Calcium22.8mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700747957 · Data last verified:

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3564700747957

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Common questions

How many calories are in Pain De Mie Extra Moelleux Nature?

Pain De Mie Extra Moelleux Nature by Marque Repère, Epi d'Or has 300 kcal per 100 g.

How much protein is in Pain De Mie Extra Moelleux Nature?

Pain De Mie Extra Moelleux Nature contains 7.9 g of protein per 100 g.

Is Pain De Mie Extra Moelleux Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Pain De Mie Extra Moelleux Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Pain De Mie Extra Moelleux Nature is 100 calories?

About 33 g of Pain De Mie Extra Moelleux Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain De Mie Extra Moelleux Nature a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain De Mie Extra Moelleux Nature high in cholesterol?

It contains 8400 mg of cholesterol per 100 g — 2800% of the daily value, which is on the high side.

Is Pain De Mie Extra Moelleux Nature high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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