Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706576964 · Data last verified:
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Common questions
How many calories are in Extra Moelleux Blé Complet Sans Sucres Ajoutés?
Extra Moelleux Blé Complet Sans Sucres Ajoutés by Epid'or has 284 kcal per 100 g.
How much protein is in Extra Moelleux Blé Complet Sans Sucres Ajoutés?
Extra Moelleux Blé Complet Sans Sucres Ajoutés contains 10 g of protein per 100 g.
Is Extra Moelleux Blé Complet Sans Sucres Ajoutés a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Extra Moelleux Blé Complet Sans Sucres Ajoutés high in carbs?
Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 2.3 g is sugar). It also delivers 4.4 g of fiber.
Is Extra Moelleux Blé Complet Sans Sucres Ajoutés a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Extra Moelleux Blé Complet Sans Sucres Ajoutés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band A.
How much Extra Moelleux Blé Complet Sans Sucres Ajoutés is 100 calories?
About 35 g of Extra Moelleux Blé Complet Sans Sucres Ajoutés equals 100 kcal.
Is Extra Moelleux Blé Complet Sans Sucres Ajoutés a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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