Pains Hot Dog X 4

Pains Hot Dog X 4 by Marque Repère, Epi d'Or has 296 kcal per 100 g. One serving (62 g) is about 185 kcal.

Pains Hot Dog X 4 contains 7.7 g of protein per 100 g — about 4.8 g per 62 g serving.

Yes — carbohydrates provide 72% of its calories (52 g per 100 g, of which 8.9 g is sugar). It also delivers 3.5 g of fiber.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 34 g of Pains Hot Dog X 4 equals 100 kcal.

Per 100 g it has 8.9 g sugar and 5.5 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.