6 Pains Pour Hamburger

6 Pains Pour Hamburger by Marque Repère, Épi d'Or has 303 kcal per 100 g. One serving (50 g) is about 152 kcal.

6 Pains Pour Hamburger contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Yes — carbohydrates provide 70% of its calories (51.8 g per 100 g, of which 8.3 g is sugar). It also delivers 2.8 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

About 33 g of 6 Pains Pour Hamburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 8.3 g sugar and 6.5 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.