Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700620106 · Data last verified:
Compare Spécial Mie Nature with another foodLog Spécial Mie Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Spécial Mie Nature?
Spécial Mie Nature by Marque Repère, Epi d'Or has 277 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Spécial Mie Nature?
Spécial Mie Nature contains 8 g of protein per 100 g — about 4 g per 50 g serving.
Is Spécial Mie Nature high in carbs?
Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 5 g is sugar). It also delivers 3 g of fiber.
Is Spécial Mie Nature low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spécial Mie Nature a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spécial Mie Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.
How much Spécial Mie Nature is 100 calories?
About 36 g of Spécial Mie Nature equals 100 kcal.
Is Spécial Mie Nature high in sugar or fat?
Per 100 g it has 5 g sugar and 4 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pains Natures Pour Hamburgers X 4Marque Repère, Épi d'Or280 kcal · 7.8g proteinB
Pains Complets Pour Hamburgers X 4Marque Repère, Epi d'Or292 kcal · 8g proteinA
Pain De Mie Aux Céréales Et GrainesMarque Repère, Épi d'or282 kcal · 10g proteinB
Pains Nature Pour Hamburgers X 6Marque Repère, Epi d'Or303 kcal · 8g proteinC
Pain De Mie Extra Moelleux NatureMarque Repère, Epi d'Or300 kcal · 7.9g proteinB
6 Pains Pour HamburgerMarque Repère, Épi d'Or303 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API