Other · Nutrition facts

Pain De Mie Extra Moelleux Nature

316 kcal per 100 g, with 8.2 g protein, 52 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Pain De Mie Extra Moelleux NatureNutri-Score BCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
8.2 g
Protein
11% of calories
52 g
Carbs
67% of calories
7.8 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar9.3g
Saturated fat0.8g4% DV
Cholesterol53.2mg18% DV
Sodium440mg19% DV
Potassium226.9mg5% DV
Calcium48.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700462881 · Data last verified:

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3564700462881

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Common questions

How many calories are in Pain De Mie Extra Moelleux Nature?

Pain De Mie Extra Moelleux Nature by Marque Repère, Epi d'Or has 316 kcal per 100 g.

How much protein is in Pain De Mie Extra Moelleux Nature?

Pain De Mie Extra Moelleux Nature contains 8.2 g of protein per 100 g.

Why does Pain De Mie Extra Moelleux Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Pain De Mie Extra Moelleux Nature is 100 calories?

About 32 g of Pain De Mie Extra Moelleux Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain De Mie Extra Moelleux Nature a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Extra Moelleux Nature high in sugar or fat?

Per 100 g it has 9.3 g sugar and 7.8 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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