Nutree Quinoa/porotos Aduki

Nutree Quinoa/porotos Aduki has 234 kcal per 100 g.

Nutree Quinoa/porotos Aduki contains 5.6 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (32 g per 100 g, of which 32 g is sugar). It also delivers 3.3 g of fiber.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 96.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 43 g of Nutree Quinoa/porotos Aduki equals 100 kcal.