Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468040002 · Data last verified:
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Common questions
How many calories are in Mediterranean Salad?
Mediterranean Salad by Longo's has 133 kcal per 100 g. One serving (225 g) is about 299 kcal.
How much protein is in Mediterranean Salad?
Mediterranean Salad contains 3.1 g of protein per 100 g — about 7 g per 225 g serving.
Why does Mediterranean Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Salad is 100 calories?
About 75 g of Mediterranean Salad equals 100 kcal.
Is Mediterranean Salad high in sugar or fat?
Per 100 g it has 3.6 g sugar and 9.8 g fat (2.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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