Vegetables · Nutrition facts

Vegetables & Paneer

129 kcal per 100 g, with 3.6 g protein, 8.6 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (140 g)
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Vegetables & PaneerNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
8.6 g
Carbs
31% of calories
7.1 g
Fat
56% of calories
Macro split
Protein 13%Carbs 31%Fat 56%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium120.4mg3% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0782733000051 · Data last verified:

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0782733000051

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Common questions

How many calories are in Vegetables & Paneer?

Vegetables & Paneer by Tasty Bite has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.

How much protein is in Vegetables & Paneer?

Vegetables & Paneer contains 3.6 g of protein per 100 g — about 5 g per 140 g serving.

Why does Vegetables & Paneer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetables & Paneer is 100 calories?

About 78 g of Vegetables & Paneer equals 100 kcal.

Is Vegetables & Paneer high in sugar or fat?

Per 100 g it has 2.1 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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