Marineras Salmón Y Merluza

Marineras Salmón Y Merluza by Freskibo has 131 kcal per 100 g. One serving (80 g) is about 105 kcal.

Marineras Salmón Y Merluza contains 15.2 g of protein per 100 g — about 12.2 g per 80 g serving.

Yes — 15.2 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (15.2 g). Overall that places it in band A.

About 76 g of Marineras Salmón Y Merluza equals 100 kcal.

Per 100 g it has 1.1 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.