Fish & Seafood · Nutrition facts

Tuna Chunks

185 kcal per 100 g, with 26 g protein, 9 g carbs and 9 g fat. Full micronutrients and serving info below.

High protein
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Tuna ChunksNutri-Score CCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
47% of calories
9 g
Carbs
16% of calories
9 g
Fat
37% of calories
Macro split
Protein 47%Carbs 16%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874130789 · Data last verified:

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5099874130789

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Common questions

How many calories are in Tuna Chunks?

Tuna Chunks by Dunnes Stores has 185 kcal per 100 g.

How much protein is in Tuna Chunks?

Tuna Chunks contains 26 g of protein per 100 g.

Is Tuna Chunks a good source of protein?

Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Tuna Chunks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Tuna Chunks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Tuna Chunks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Tuna Chunks is 100 calories?

About 54 g of Tuna Chunks equals 100 kcal.

Is Tuna Chunks high in sugar or fat?

Per 100 g it has 0 g sugar and 9 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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