Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000186096 · Data last verified:
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Common questions
How many calories are in Mejillones En Escabeche Con Aceite De Girasol?
Mejillones En Escabeche Con Aceite De Girasol by Hacendado has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.
How much protein is in Mejillones En Escabeche Con Aceite De Girasol?
Mejillones En Escabeche Con Aceite De Girasol contains 18 g of protein per 100 g — about 18 g per 100 g serving.
Is Mejillones En Escabeche Con Aceite De Girasol a good source of protein?
Yes — 18 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Mejillones En Escabeche Con Aceite De Girasol low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Mejillones En Escabeche Con Aceite De Girasol have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much Mejillones En Escabeche Con Aceite De Girasol is 100 calories?
About 63 g of Mejillones En Escabeche Con Aceite De Girasol equals 100 kcal.
Is Mejillones En Escabeche Con Aceite De Girasol a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Mejillones En Escabeche Con Aceite De Girasol high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.1 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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