Bakery · Nutrition facts

Marble Rye Bread

280 kcal per 100 g, with 10 g protein, 54 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 2 slices (50 g)
Good protein
Track it in the free Dietly app
Marble Rye BreadNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
54 g
Carbs
79% of calories
2 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar14g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065833011364 · Data last verified:

Compare Marble Rye Bread with another food

Barcode

scan it with any barcode app

0065833011364

Dietly — AI Calorie Counter

Log Marble Rye Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Marble Rye Bread?

Marble Rye Bread by Future Bakery has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.

How much protein is in Marble Rye Bread?

Marble Rye Bread contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Marble Rye Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Marble Rye Bread high in carbs?

Yes — carbohydrates provide 79% of its calories (54 g per 100 g, of which 14 g is sugar). It also delivers 4 g of fiber.

Is Marble Rye Bread high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Is Marble Rye Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Marble Rye Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (660 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Marble Rye Bread is 100 calories?

About 36 g of Marble Rye Bread equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API