Bakery · Nutrition facts

Balady Bread

280 kcal per 100 g, with 10 g protein, 56 g carbs and 1 g fat. Full micronutrients and serving info below.

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Balady BreadNutri-Score BCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
56 g
Carbs
82% of calories
1 g
Fat
3% of calories
Macro split
Protein 15%Carbs 82%Fat 3%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0.2g1% DV
Sodium540mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067603102579 · Data last verified:

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Barcode

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0067603102579

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Common questions

How many calories are in Balady Bread?

Balady Bread has 280 kcal per 100 g.

How much protein is in Balady Bread?

Balady Bread contains 10 g of protein per 100 g.

Is Balady Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Balady Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (56 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Is Balady Bread low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Balady Bread high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Balady Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Balady Bread is 100 calories?

About 36 g of Balady Bread equals 100 kcal.

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