Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067603000011 · Data last verified:
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Common questions
How many calories are in White Pita?
White Pita has 300 kcal per 100 g.
How much protein is in White Pita?
White Pita contains 10 g of protein per 100 g.
Is White Pita a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Pita high in carbs?
Yes — carbohydrates provide 83% of its calories (60 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is White Pita low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.
Is White Pita high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does White Pita have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band B.
How much White Pita is 100 calories?
About 33 g of White Pita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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