Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000171061737 · Data last verified:
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Common questions
How many calories are in Makreel In Tomatensaus?
Makreel In Tomatensaus by John West has 214 kcal per 100 g. One serving (115 g) is about 246 kcal.
How much protein is in Makreel In Tomatensaus?
Makreel In Tomatensaus contains 15 g of protein per 100 g — about 17.2 g per 115 g serving.
Is Makreel In Tomatensaus a good source of protein?
Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Makreel In Tomatensaus keto-friendly?
With 4.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makreel In Tomatensaus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (15 g). Overall that places it in band B.
How much Makreel In Tomatensaus is 100 calories?
About 47 g of Makreel In Tomatensaus equals 100 kcal.
Is Makreel In Tomatensaus high in sugar or fat?
Per 100 g it has 3.2 g sugar and 15 g fat (3.2 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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