Meat · Nutrition facts

Lean Ground Beef

152 kcal per 100 g, with 18.3 g protein, 0 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (112 g)
High proteinLow carb
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Lean Ground BeefNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18.3 g
Protein
56% of calories
0 g
Carbs
0% of calories
6.4 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol55.8mg19% DV
Sodium59.8mg3% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027182028301 · Data last verified:

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0027182028301

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Common questions

How many calories are in Lean Ground Beef?

Lean Ground Beef by ALL NATURAL has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

How much protein is in Lean Ground Beef?

Lean Ground Beef contains 18.3 g of protein per 100 g — about 20.5 g per 112 g serving.

Is Lean Ground Beef a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Is Lean Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lean Ground Beef low in sodium?

Yes — just 59.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lean Ground Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.3 g). Overall that places it in band A.

How much Lean Ground Beef is 100 calories?

About 66 g of Lean Ground Beef equals 100 kcal.

Is Lean Ground Beef high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (2.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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