Grains · Nutrition facts

Granola Chocolat Noir

370 kcal per 100 g, with 11 g protein, 49 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Granola Chocolat NoirNutri-Score BCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
49 g
Carbs
55% of calories
13 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar11g
Saturated fat6.8g34% DV
Cholesterol0.4mg0% DV
Sodium6.7mg0% DV
Potassium480.5mg10% DV
Calcium74.5mg6% DV
Iron5.6mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005222413 · Data last verified:

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3770005222413

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Common questions

How many calories are in Granola Chocolat Noir?

Granola Chocolat Noir by GUSTONEO has 370 kcal per 100 g. One serving (35 g) is about 130 kcal.

How much protein is in Granola Chocolat Noir?

Granola Chocolat Noir contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.

Is Granola Chocolat Noir a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Chocolat Noir high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Granola Chocolat Noir low in sodium?

Yes — just 6.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Chocolat Noir a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Granola Chocolat Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (11 g), saturated fat (6.8 g); points in favor come from fiber (9.5 g), protein (11 g). Overall that places it in band B.

How much Granola Chocolat Noir is 100 calories?

About 27 g of Granola Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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