Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874299530 · Data last verified:
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Common questions
How many calories are in Piadina Whole Wheat?
Piadina Whole Wheat has 337 kcal per 100 g.
How much protein is in Piadina Whole Wheat?
Piadina Whole Wheat contains 9.4 g of protein per 100 g.
Is Piadina Whole Wheat low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Piadina Whole Wheat high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Piadina Whole Wheat a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Piadina Whole Wheat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from fiber (6.9 g), protein (9.4 g). Overall that places it in band C.
How much Piadina Whole Wheat is 100 calories?
About 30 g of Piadina Whole Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piadina Whole Wheat high in sugar or fat?
Per 100 g it has 1 g sugar and 14 g fat (1.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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