Dairy & Eggs · Nutrition facts

Fromage Allégé En Matière Grasse

183 kcal per 100 g, with 21 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage Allégé En Matière GrasseNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
21 g
Protein
46% of calories
0 g
Carbs
0% of calories
11 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol89.8mg30% DV
Sodium600mg26% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228023120056 · Data last verified:

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3228023120056

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Common questions

How many calories are in Fromage Allégé En Matière Grasse?

Fromage Allégé En Matière Grasse by Coeurmandie, LF, Lactalis, Sans marque has 183 kcal per 100 g.

How much protein is in Fromage Allégé En Matière Grasse?

Fromage Allégé En Matière Grasse contains 21 g of protein per 100 g.

Is Fromage Allégé En Matière Grasse a good source of protein?

Yes — 21 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Fromage Allégé En Matière Grasse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Allégé En Matière Grasse high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fromage Allégé En Matière Grasse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Fromage Allégé En Matière Grasse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Fromage Allégé En Matière Grasse is 100 calories?

About 55 g of Fromage Allégé En Matière Grasse equals 100 kcal.

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