Dairy & Eggs · Nutrition facts

Fromage Allégé 11%

by Leader Price

187 kcal per 100 g, with 22 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Fromage Allégé 11%Nutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
22 g
Protein
47% of calories
0 g
Carbs
0% of calories
11 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8g40% DV
Cholesterol2.4mg1% DV
Sodium560mg24% DV
Potassium150.7mg3% DV
Calcium118.1mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859340612 · Data last verified:

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3263859340612

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Common questions

How many calories are in Fromage Allégé 11%?

Fromage Allégé 11% by Leader Price has 187 kcal per 100 g.

How much protein is in Fromage Allégé 11%?

Fromage Allégé 11% contains 22 g of protein per 100 g.

Is Fromage Allégé 11% a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Fromage Allégé 11% keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Allégé 11% high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Fromage Allégé 11% high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fromage Allégé 11% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Fromage Allégé 11% is 100 calories?

About 53 g of Fromage Allégé 11% equals 100 kcal.

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