Dairy & Eggs · Nutrition facts

Le Merzer Au Lait Pasteurise, 12%mg

222 kcal per 100 g, with 28 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Merzer Au Lait Pasteurise, 12%mgNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
28 g
Protein
50% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
49% of calories
Macro split
Protein 50%Carbs 1%Fat 49%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat8g40% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220025277 · Data last verified:

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3273220025277

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Common questions

How many calories are in Le Merzer Au Lait Pasteurise, 12%mg?

Le Merzer Au Lait Pasteurise, 12%mg has 222 kcal per 100 g.

How much protein is in Le Merzer Au Lait Pasteurise, 12%mg?

Le Merzer Au Lait Pasteurise, 12%mg contains 28 g of protein per 100 g.

Is Le Merzer Au Lait Pasteurise, 12%mg a good source of protein?

Yes — 28 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Le Merzer Au Lait Pasteurise, 12%mg keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Merzer Au Lait Pasteurise, 12%mg high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Le Merzer Au Lait Pasteurise, 12%mg high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Le Merzer Au Lait Pasteurise, 12%mg have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Le Merzer Au Lait Pasteurise, 12%mg is 100 calories?

About 45 g of Le Merzer Au Lait Pasteurise, 12%mg equals 100 kcal.

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