Grains · Nutrition facts

Crispix Cereal

by Kellogg's

385 kcal per 100 g, with 7.7 g protein, 87.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (39 g)
Calorie denseIron rich
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Crispix CerealNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
87.2 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium51.3mg1% DV
Iron28.2mg157% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041192103735 · Data last verified:

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0041192103735

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Common questions

How many calories are in Crispix Cereal?

Crispix Cereal by Kellogg's has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Crispix Cereal?

Crispix Cereal contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Crispix Cereal high in carbs?

Yes — carbohydrates provide 92% of its calories (87.2 g per 100 g, of which 12.8 g is sugar).

Is Crispix Cereal high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Crispix Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (12.8 g), sodium (666.7 mg). Overall that places it in band C.

How much Crispix Cereal is 100 calories?

About 26 g of Crispix Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispix Cereal high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Crispix Cereal a good source of iron?

It is a good source: 28.2 mg per 100 g, about 157% of the daily value. A 200 g portion covers roughly 314%.

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