Poultry · Nutrition facts

Cowboy Steak - Chicken

180 kcal per 100 g, with 16 g protein, 1.8 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cowboy Steak - ChickenNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
36% of calories
1.8 g
Carbs
4% of calories
12 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat3g15% DV
Sodium393mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2156579009758 · Data last verified:

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2156579009758

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Common questions

How many calories are in Cowboy Steak - Chicken?

Cowboy Steak - Chicken by Optigal-Migros has 180 kcal per 100 g.

How much protein is in Cowboy Steak - Chicken?

Cowboy Steak - Chicken contains 16 g of protein per 100 g.

Is Cowboy Steak - Chicken a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Cowboy Steak - Chicken keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Cowboy Steak - Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Cowboy Steak - Chicken is 100 calories?

About 56 g of Cowboy Steak - Chicken equals 100 kcal.

Is Cowboy Steak - Chicken high in sugar or fat?

Per 100 g it has 0.8 g sugar and 12 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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