Chicken Cesar Salad Fresko

Chicken Cesar Salad Fresko by fresco has 195 kcal per 100 g.

Chicken Cesar Salad Fresko contains 17.5 g of protein per 100 g.

Yes — 17.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.5 g). Overall that places it in band A.

About 51 g of Chicken Cesar Salad Fresko equals 100 kcal.

Per 100 g it has 0 g sugar and 13.5 g fat (0 g saturated). Fat provides 62% of its calories, so portion size matters most here.