Poultry · Nutrition facts

Chicken Wings

by Mühlenhof

181 kcal per 100 g, with 17.7 g protein, 1.7 g carbs and 11.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
17.7 g
Protein
39% of calories
1.7 g
Carbs
4% of calories
11.4 g
Fat
57% of calories
Macro split
Protein 39%Carbs 4%Fat 57%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.6g
Saturated fat3.4g17% DV
Sodium618mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24934381 · Data last verified:

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by Mühlenhof has 181 kcal per 100 g.

How much protein is in Chicken Wings?

Chicken Wings contains 17.7 g of protein per 100 g.

Is Chicken Wings a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Wings keto-friendly?

With 1.7 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Wings high in sodium?

Yes — 618 mg of sodium per 100 g, about 27% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (618 mg); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 55 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in sugar or fat?

Per 100 g it has 0.6 g sugar and 11.4 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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