Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29290499 · Data last verified:
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Common questions
How many calories are in Chicken Wings?
Chicken Wings by Marks & Spencer has 209 kcal per 100 g.
How much protein is in Chicken Wings?
Chicken Wings contains 19.4 g of protein per 100 g.
Is Chicken Wings a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Chicken Wings keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Wings low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chicken Wings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (19.4 g). Overall that places it in band B.
How much Chicken Wings is 100 calories?
About 48 g of Chicken Wings equals 100 kcal.
Is Chicken Wings high in sugar or fat?
Per 100 g it has 0.1 g sugar and 14.5 g fat (3.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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