Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29290505 · Data last verified:
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Common questions
How many calories are in Chicken Legs?
Chicken Legs by Marks & Spencer has 191 kcal per 100 g.
How much protein is in Chicken Legs?
Chicken Legs contains 17.3 g of protein per 100 g.
Is Chicken Legs a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Chicken Legs keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Legs low in sodium?
Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Chicken Legs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (17.3 g). Overall that places it in band B.
How much Chicken Legs is 100 calories?
About 52 g of Chicken Legs equals 100 kcal.
Is Chicken Legs high in sugar or fat?
Per 100 g it has 0.1 g sugar and 13.4 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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