Fruits · Nutrition facts

Coquille Saint Jacques Et Fruits De Mer

138 kcal per 100 g, with 10 g protein, 9.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Coquille Saint Jacques Et Fruits De MerNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
29% of calories
9.3 g
Carbs
27% of calories
6.5 g
Fat
44% of calories
Macro split
Protein 29%Carbs 27%Fat 44%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat3.8g19% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390062918 · Data last verified:

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3287390062918

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Common questions

How many calories are in Coquille Saint Jacques Et Fruits De Mer?

Coquille Saint Jacques Et Fruits De Mer has 138 kcal per 100 g.

How much protein is in Coquille Saint Jacques Et Fruits De Mer?

Coquille Saint Jacques Et Fruits De Mer contains 10 g of protein per 100 g.

Is Coquille Saint Jacques Et Fruits De Mer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Coquille Saint Jacques Et Fruits De Mer high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Coquille Saint Jacques Et Fruits De Mer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (1600 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Coquille Saint Jacques Et Fruits De Mer is 100 calories?

About 72 g of Coquille Saint Jacques Et Fruits De Mer equals 100 kcal.

Is Coquille Saint Jacques Et Fruits De Mer high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.5 g fat (3.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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