Pizza Fruit De Mer Du Québec

Pizza Fruit De Mer Du Québec has 210 kcal per 100 g.

Pizza Fruit De Mer Du Québec contains 13.7 g of protein per 100 g.

Yes — 13.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 16.3 g of carbs come from starch and fiber rather than sugar.

Yes — 570 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (570 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

About 48 g of Pizza Fruit De Mer Du Québec equals 100 kcal.

Per 100 g it has 2 g sugar and 10 g fat (4.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.