Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052469453172 · Data last verified:
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Common questions
How many calories are in Broccoli Saltati?
Broccoli Saltati has 55 kcal per 100 g.
How much protein is in Broccoli Saltati?
Broccoli Saltati contains 2.3 g of protein per 100 g.
Is Broccoli Saltati keto-friendly?
With 4.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Broccoli Saltati low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Broccoli Saltati a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Broccoli Saltati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Broccoli Saltati is 100 calories?
About 182 g of Broccoli Saltati equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Broccoli Saltati high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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