Vegetables · Nutrition facts

Supergreen Salad

85 kcal per 100 g, with 4.2 g protein, 7 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Supergreen SaladNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
21% of calories
7 g
Carbs
35% of calories
3.9 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.3g
Saturated fat0.5g2% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00389778 · Data last verified:

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Common questions

How many calories are in Supergreen Salad?

Supergreen Salad by Marks & Spencer has 85 kcal per 100 g.

How much protein is in Supergreen Salad?

Supergreen Salad contains 4.2 g of protein per 100 g.

Is Supergreen Salad low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Supergreen Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Supergreen Salad is 100 calories?

About 118 g of Supergreen Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Supergreen Salad high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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