Vegetables · Nutrition facts

Paneer & Vegetable Kebabs

by By sainsbury's

101 kcal per 100 g, with 4.8 g protein, 9.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Paneer & Vegetable KebabsNutri-Score BCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
4.8 g
Protein
20% of calories
9.1 g
Carbs
37% of calories
4.7 g
Fat
43% of calories
Macro split
Protein 20%Carbs 37%Fat 43%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar7.1g
Saturated fat2.9g14% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00461412 · Data last verified:

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Common questions

How many calories are in Paneer & Vegetable Kebabs?

Paneer & Vegetable Kebabs by By sainsbury's has 101 kcal per 100 g.

How much protein is in Paneer & Vegetable Kebabs?

Paneer & Vegetable Kebabs contains 4.8 g of protein per 100 g.

Is Paneer & Vegetable Kebabs low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Paneer & Vegetable Kebabs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Paneer & Vegetable Kebabs is 100 calories?

About 99 g of Paneer & Vegetable Kebabs equals 100 kcal.

Is Paneer & Vegetable Kebabs high in sugar or fat?

Per 100 g it has 7.1 g sugar and 4.7 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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