Vegetables · Nutrition facts

Stuffed Peppers

by Trader Joes

94 kcal per 100 g, with 4.7 g protein, 9.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 213g
Vitamin C
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Stuffed PeppersNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
20% of calories
9.4 g
Carbs
40% of calories
4.2 g
Fat
40% of calories
Macro split
Protein 20%Carbs 40%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol14.1mg5% DV
Sodium277mg12% DV
Potassium220.7mg5% DV
Calcium37.6mg3% DV
Iron0.9mg5% DV
Vitamin C62.7mg70% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00828215 · Data last verified:

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Common questions

How many calories are in Stuffed Peppers?

Stuffed Peppers by Trader Joes has 94 kcal per 100 g. One serving (213 g) is about 200 kcal.

How much protein is in Stuffed Peppers?

Stuffed Peppers contains 4.7 g of protein per 100 g — about 10 g per 213 g serving.

Why does Stuffed Peppers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Stuffed Peppers is 100 calories?

About 106 g of Stuffed Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stuffed Peppers a good source of vitamin C?

It is a good source: 62.7 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

Is Stuffed Peppers high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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