Vegetables · Nutrition facts

Cabbage Rolls

93 kcal per 100 g, with 4.4 g protein, 8.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (227 g)
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Cabbage RollsNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
19% of calories
8.4 g
Carbs
37% of calories
4.4 g
Fat
44% of calories
Macro split
Protein 19%Carbs 37%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar4g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol13.2mg4% DV
Sodium295.2mg13% DV
Potassium33mg1% DV
Calcium22mg2% DV
Iron0.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815005972 · Data last verified:

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0661815005972

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Common questions

How many calories are in Cabbage Rolls?

Cabbage Rolls by M & M has 93 kcal per 100 g. One serving (227 g) is about 211 kcal.

How much protein is in Cabbage Rolls?

Cabbage Rolls contains 4.4 g of protein per 100 g — about 10 g per 227 g serving.

Why does Cabbage Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cabbage Rolls is 100 calories?

About 108 g of Cabbage Rolls equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cabbage Rolls high in sugar or fat?

Per 100 g it has 4 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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