Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20126971 · Data last verified:
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Common questions
How many calories are in Bio Reis Waffeln Mit Meersalz?
Bio Reis Waffeln Mit Meersalz by Bio sonne has 381 kcal per 100 g.
How much protein is in Bio Reis Waffeln Mit Meersalz?
Bio Reis Waffeln Mit Meersalz contains 8.2 g of protein per 100 g.
Is Bio Reis Waffeln Mit Meersalz high in carbs?
Yes — carbohydrates provide 85% of its calories (79.3 g per 100 g, of which 0.5 g is sugar). It also delivers 3.1 g of fiber.
Is Bio Reis Waffeln Mit Meersalz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 79.3 g of carbs come from starch and fiber rather than sugar.
Is Bio Reis Waffeln Mit Meersalz low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Bio Reis Waffeln Mit Meersalz a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bio Reis Waffeln Mit Meersalz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band A.
How much Bio Reis Waffeln Mit Meersalz is 100 calories?
About 26 g of Bio Reis Waffeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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