Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20224680 · Data last verified:
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Common questions
How many calories are in Bio Galettes De Riz?
Bio Galettes De Riz by sondey has 384 kcal per 100 g.
How much protein is in Bio Galettes De Riz?
Bio Galettes De Riz contains 8.5 g of protein per 100 g.
Is Bio Galettes De Riz high in carbs?
Yes — carbohydrates provide 82% of its calories (78 g per 100 g, of which 0.7 g is sugar). It also delivers 1.2 g of fiber.
Is Bio Galettes De Riz low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Why does Bio Galettes De Riz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Bio Galettes De Riz is 100 calories?
About 26 g of Bio Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Galettes De Riz high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Bio Galettes De Riz a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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