Other · Nutrition facts

Bio-dinkelpopinos

391 kcal per 100 g, with 8.5 g protein, 78.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Bio-dinkelpopinosNutri-Score ACompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
78.4 g
Carbs
83% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 9%Carbs 83%Fat 8%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar24.3g
Saturated fat0.5g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20173388 · Data last verified:

Compare Bio-dinkelpopinos with another food
Dietly — AI Calorie Counter

Log Bio-dinkelpopinos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Bio-dinkelpopinos?

Bio-dinkelpopinos by Bio Sonne has 391 kcal per 100 g.

How much protein is in Bio-dinkelpopinos?

Bio-dinkelpopinos contains 8.5 g of protein per 100 g.

Is Bio-dinkelpopinos high in carbs?

Yes — carbohydrates provide 83% of its calories (78.4 g per 100 g, of which 24.3 g is sugar). It also delivers 6.4 g of fiber.

Is Bio-dinkelpopinos high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Bio-dinkelpopinos low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio-dinkelpopinos a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Bio-dinkelpopinos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (24.3 g); points in favor come from fiber (6.4 g), protein (8.5 g). Overall that places it in band A.

How much Bio-dinkelpopinos is 100 calories?

About 26 g of Bio-dinkelpopinos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API