Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410628464580 · Data last verified:
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Common questions
How many calories are in Anchoas En Aceite De Oliva?
Anchoas En Aceite De Oliva by Consorcio has 213 kcal per 100 g.
How much protein is in Anchoas En Aceite De Oliva?
Anchoas En Aceite De Oliva contains 28 g of protein per 100 g.
Is Anchoas En Aceite De Oliva a good source of protein?
Yes — 28 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Anchoas En Aceite De Oliva keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Anchoas En Aceite De Oliva high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Anchoas En Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (28 g). Overall that places it in band C.
How much Anchoas En Aceite De Oliva is 100 calories?
About 47 g of Anchoas En Aceite De Oliva equals 100 kcal.
Is Anchoas En Aceite De Oliva a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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