Fish & Seafood · Nutrition facts

Atun Claro

by Cuca

198 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atun ClaroNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410698047676 · Data last verified:

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8410698047676

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Common questions

How many calories are in Atun Claro?

Atun Claro by Cuca has 198 kcal per 100 g.

How much protein is in Atun Claro?

Atun Claro contains 27 g of protein per 100 g.

Is Atun Claro a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Atun Claro keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atun Claro high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Atun Claro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Atun Claro is 100 calories?

About 51 g of Atun Claro equals 100 kcal.

Is Atun Claro high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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