Fish & Seafood · Nutrition facts

Bonito Del Norte Thon Blanc

198 kcal per 100 g, with 27 g protein, 0 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bonito Del Norte Thon BlancNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
55% of calories
0 g
Carbs
0% of calories
10 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410698283791 · Data last verified:

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Barcode

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8410698283791

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Common questions

How many calories are in Bonito Del Norte Thon Blanc?

Bonito Del Norte Thon Blanc by cuca has 198 kcal per 100 g.

How much protein is in Bonito Del Norte Thon Blanc?

Bonito Del Norte Thon Blanc contains 27 g of protein per 100 g.

Is Bonito Del Norte Thon Blanc a good source of protein?

Yes — 27 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Bonito Del Norte Thon Blanc keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bonito Del Norte Thon Blanc high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Bonito Del Norte Thon Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Bonito Del Norte Thon Blanc is 100 calories?

About 51 g of Bonito Del Norte Thon Blanc equals 100 kcal.

Is Bonito Del Norte Thon Blanc high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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