Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220900675 · Data last verified:
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Common questions
How many calories are in Alaska Grains Baking Company 100% Whole?
Alaska Grains Baking Company 100% Whole has 250 kcal per 100 g. One serving (40 g) is about 100 kcal.
How much protein is in Alaska Grains Baking Company 100% Whole?
Alaska Grains Baking Company 100% Whole contains 10 g of protein per 100 g — about 4 g per 40 g serving.
Is Alaska Grains Baking Company 100% Whole a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Alaska Grains Baking Company 100% Whole high in carbs?
Yes — carbohydrates provide 75% of its calories (47.5 g per 100 g, of which 7.5 g is sugar). It also delivers 7.5 g of fiber.
Is Alaska Grains Baking Company 100% Whole high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Alaska Grains Baking Company 100% Whole a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Alaska Grains Baking Company 100% Whole have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (7.5 g), protein (10 g). Overall that places it in band A.
How much Alaska Grains Baking Company 100% Whole is 100 calories?
About 40 g of Alaska Grains Baking Company 100% Whole equals 100 kcal.
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