Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160742196 · Data last verified:
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Common questions
How many calories are in Aiguillettes De Merlu Blanc Du Cap?
Aiguillettes De Merlu Blanc Du Cap by Picard has 187 kcal per 100 g. One serving (50 g) is about 94 kcal.
How much protein is in Aiguillettes De Merlu Blanc Du Cap?
Aiguillettes De Merlu Blanc Du Cap contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Aiguillettes De Merlu Blanc Du Cap a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Aiguillettes De Merlu Blanc Du Cap low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Aiguillettes De Merlu Blanc Du Cap have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Aiguillettes De Merlu Blanc Du Cap is 100 calories?
About 53 g of Aiguillettes De Merlu Blanc Du Cap equals 100 kcal.
Is Aiguillettes De Merlu Blanc Du Cap high in sugar or fat?
Per 100 g it has 1.7 g sugar and 7.8 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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