Meat · Nutrition facts

4 Reduced Fat Beef Quarter Pounders

152 kcal per 100 g, with 18.5 g protein, 5.6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 burger (90 g)
High protein
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4 Reduced Fat Beef Quarter PoundersNutri-Score BCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
18.5 g
Protein
54% of calories
5.6 g
Carbs
16% of calories
4.4 g
Fat
30% of calories
Macro split
Protein 54%Carbs 16%Fat 30%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat2.1g11% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600026251 · Data last verified:

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4088600026251

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Common questions

How many calories are in 4 Reduced Fat Beef Quarter Pounders?

4 Reduced Fat Beef Quarter Pounders by ASHFIELDS has 152 kcal per 100 g. One serving (90 g) is about 137 kcal.

How much protein is in 4 Reduced Fat Beef Quarter Pounders?

4 Reduced Fat Beef Quarter Pounders contains 18.5 g of protein per 100 g — about 16.6 g per 90 g serving.

Is 4 Reduced Fat Beef Quarter Pounders a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is 4 Reduced Fat Beef Quarter Pounders low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does 4 Reduced Fat Beef Quarter Pounders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.5 g). Overall that places it in band B.

How much 4 Reduced Fat Beef Quarter Pounders is 100 calories?

About 66 g of 4 Reduced Fat Beef Quarter Pounders equals 100 kcal.

Is 4 Reduced Fat Beef Quarter Pounders high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.4 g fat (2.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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