Meat · Nutrition facts

Plantaardige Balletjes

155 kcal per 100 g, with 19 g protein, 5.6 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiberIron rich
Track it in the free Dietly app
Plantaardige BalletjesNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
53% of calories
5.6 g
Carbs
16% of calories
5.1 g
Fat
31% of calories
Macro split
Protein 53%Carbs 16%Fat 31%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium400mg17% DV
Iron7mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619137363 · Data last verified:

Compare Plantaardige Balletjes with another food

Barcode

scan it with any barcode app

4335619137363

Dietly — AI Calorie Counter

Log Plantaardige Balletjes in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Plantaardige Balletjes?

Plantaardige Balletjes by Vemondo has 155 kcal per 100 g. One serving (100 g) is about 155 kcal.

How much protein is in Plantaardige Balletjes?

Plantaardige Balletjes contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Plantaardige Balletjes a good source of protein?

Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Plantaardige Balletjes low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Plantaardige Balletjes a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Plantaardige Balletjes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.3 g), protein (19 g). Overall that places it in band A.

How much Plantaardige Balletjes is 100 calories?

About 65 g of Plantaardige Balletjes equals 100 kcal.

Is Plantaardige Balletjes a good source of iron?

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API