Skinny Beef Meatballs

Skinny Beef Meatballs by Nature’s Glen has 162 kcal per 100 g. One serving (69 g) is about 112 kcal.

Skinny Beef Meatballs contains 19.7 g of protein per 100 g — about 13.6 g per 69 g serving.

Yes — 19.7 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band C.

About 62 g of Skinny Beef Meatballs equals 100 kcal.

Per 100 g it has 0.9 g sugar and 4.9 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.