Meat · Nutrition facts

Pork Rib Rack

145 kcal per 100 g, with 16.9 g protein, 7.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

High protein
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Pork Rib RackNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
16.9 g
Protein
47% of calories
7.2 g
Carbs
20% of calories
5.3 g
Fat
33% of calories
Macro split
Protein 47%Carbs 20%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar4.2g
Saturated fat2.1g11% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619125339 · Data last verified:

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4335619125339

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Common questions

How many calories are in Pork Rib Rack?

Pork Rib Rack by Birchwood has 145 kcal per 100 g.

How much protein is in Pork Rib Rack?

Pork Rib Rack contains 16.9 g of protein per 100 g.

Is Pork Rib Rack a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Why does Pork Rib Rack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band B.

How much Pork Rib Rack is 100 calories?

About 69 g of Pork Rib Rack equals 100 kcal.

Is Pork Rib Rack high in sugar or fat?

Per 100 g it has 4.2 g sugar and 5.3 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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